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Uploaded: 08.08.2013

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Wonderful video program on the so-called "Yoga Warrior". As you know, yoga combines two elements - "fluidity" and "immobility". The first principle makes it possible to subordinate the movement of the mind. Immobility contributes reign of tranquility and relaxation in the body. This video beautifully combine both principles that allows the practitioner to achieve maximum results from training. You will see both static and dynamic exercises.
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