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During all these years that have passed since the publication of my first book, "Way of the Peaceful Warrior," I get thousands of letters from people all over the world, in which they ask me to elaborate on the approach to the life of the Peaceful Warrior.

The book you are holding in your hands is a detailed guide to the way of life which I conduct myself and which I described in my previous books. It contains both the theoretical principles and practical exercises that can help anyone, regardless of whether he had read my previous books. For those who are unfamiliar with them, and as a reminder to those who have already read, I would like to briefly describe the main theme of "Way of the Peaceful Warrior," because she gave the name and the total content of the book you are holding in your hands right now.

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