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Before you - a good training film on throwing technique Horting. Even if you are just starting their way in the martial arts, this film will help you quickly master the technique of this struggle. Externally, it has some similarities to judo and sambo, which is not surprising if we take into account the fact that the most effective body movements in a fight not so much. Proper development of the rack, movement, off-balance shots and helps you in the development of this struggle and gives an understanding of the practical value of the studied techniques.
Title: Horting. Basic techniques and methods of training
Author: Group of authors
Publisher: "Russian style"
Size: 626 mb.
Quality: Very good
Russian language
Year: 2014
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