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Uploaded: 26.07.2017

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The book of the famous jiu-jitsu popularizer Joseph Linder is unlikely to leave indifferent both an experienced athlete and a beginner. Despite the fact that it is difficult to call it a "textbook", careful reading will allow you to find new features of this single combat, as well as expand your technical arsenal if you are engaged in a different direction.
Title: Book of Jiu-jitsu
Author: I.Linder
Format: PDF
The size: 17 mb.
Quality: Excellent
Russian language
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