Very good educational video film on the basics of Qin - the art of painful grips, Shaolin direction wushu. Of course, in the first place, the film will be useful for experienced athletes - it´s hardly worth starting your way in martial arts with it. Although the techniques are fairly simple, uncomplicated, in different angles, slowly and in stages - it is desirable to have at least the simplest basis before mastering them. An excellent choice for a traditional sportsman, it´s worth seeing how the Shaolin monks do it and comparing it with their options.
Title: Shaolin Qin-art of seizures
Author: collective of authors
Size: 379 mb.
Year of Publication: 2010
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